Exploring your relationship with substances

Are you questioning your relationship with substances?

Perhaps loved ones have voiced concerns about your habits. If so, know that you’re not alone, and I’m here to support you.


I offer a safe, non-judgmental, and confidential space where you can freely explore these important issues. My goal is to help you understand your unique relationship with substances and how they affect your life, well-being, and connections with others.

I specialize in harm reduction, which means we’ll identify any behaviors or patterns that may be causing challenges for you, your family, or your relationships. Together, we’ll work to minimize the negative impacts of these behaviors, whether that involves adjusting intake, changing habits, setting boundaries, or simply redefining your relationship with substances. By taking a compassionate and practical approach, we can navigate the complexities of your experience together.

In our collaborative journey, we will set personal goals and discover effective strategies to achieve them. You deserve to feel confident in making choices that enhance your life and well-being. Together, we can create a healthier and more fulfilling relationship with substances—one that honors your unique story, strengths, and aspirations.

It’s not just about making changes; it’s about feeling understood, supported, and connected throughout the process. My aim is to provide a compassionate environment where you can grow at your own pace. Remember, you don’t have to do this alone. Let’s take this important step together toward the balanced, fulfilling life you deserve.